I had a friend recently ask about treatments for tendinitis of the elbow. I sent him this post I wrote on it. He responded with an updated video for Golfer's Elbow which I'll embed here and in the original post. I'm glad he did because medial epicondylitis sounds like what I've been dealing with for a fairly long time. The pain isn't acute, but it's enough to make me notice.
Click on the previous post or search on Amazon.com to find the Therabar used in the video.
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